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from the Academy of General Dentistry


Friday, April 26, 2024
Know Your Teeth Academy of General Dentistry Know Your Teeth

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Dentists Help Confirm Osteoporosis

 
Chapter: Prevent Osteoporosis

 

  • Consume calcium daily (1,000 to 1,200 milligrams)
  • Exercise and weight train
  • Add vitamin D to diet
  • Quit smoking
  • Decrease caffeine and alcohol intake
  • Visit a dentist regularly