How Do I Choose and Use a Toothbrush?

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How Do I Choose and Use a Toothbrush?	When to Change a Toothbrush
How to Brush Teeth	Electric or Manual Toothbrush?
How Do Electric Toothbrushes Work?	Which Toothbrush Is Best?

Angled heads, raised bristles, oscillating tufts and handles that change colors with use: you name it, toothbrushes come in all shapes, colors and sizes, promising to perform better than the rest. But no body of scientific evidence exists yet to show that any one type of toothbrush design is better at removing plaque than another. The only thing that matters is that you brush your teeth. Many people just don't brush long enough. Most of us brush less than a minute, but to effectively reach all areas and scrub off cavity-causing bacteria, it is recommended to brush for two to three minutes.

Don't forget to visit your dentist regularly because toothbrushing and flossing is most effective with periodic checkups and cleanings.

Reviewed: January 2012

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How Do I Choose and Use a Toothbrush?