You can help prevent oral cancer by not smoking, using spit tobacco or drinking excessive alcohol. The risk of oral cancer is 15 times higher in those who both smoke and drink compared to non-users of tobacco and alcohol products. Research suggests that eating plenty of fruits and vegetables may safeguard against oral cancer. Because successful treatment and rehabilitation are dependent on early detection, it is extremely important to regularly check your mouth for changes in appearance and see your dentist for an oral cancer screening and regular checkup at least every six months. Survival rates greatly increase the earlier oral cancer is discovered and treated. During your next dental visit, ask your dentist to do an oral cancer screening.

Reviewed: January 2012