What Is the Best Technique for Brushing?

Article Chapters
What Is the Best Technique for Brushing?	Soft or Hard Bristles?
How Long Should I Brush?	Should I Brush at Work?
Improve Office Brushing Habits	Toothbrush Storage Habits

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Chapter: Soft or Hard Bristles?

In general, a toothbrush head should be small (1" by 1/2") for easy access. It should have a long, wide handle for a firm grasp and soft, nylon bristles with round ends. Some brushes are too abrasive and can wear down teeth. A soft, rounded, multi-tufted brush can clean teeth effectively. Press just firmly enough to reach the spaces between the teeth as well as the surface. Medium and hard bristles are not recommended.

Reviewed: January 2012

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What Is the Best Technique for Brushing?